The Reason Today Is Worth Celebrating

Much too often, we minimize our accomplishments.

We tell ourselves, ‘Sure, I did that, but so could anyone else around.’ Or, ‘Yeah, I did that, but I could have done it better.’

And maybe that’s partly true. There are lots of talented people. There is always room to improve.

But could you have done just as well two months ago?

Could you have accomplished that task last year?

The measure of our success has never been the people around us. The target in sight has never been based on a neighbor.

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Because our only locus of control is in ourselves. Our only standard of compare is against ourselves.

We take who we were yesterday, and we try to grow into an even better person today. We take our mistakes of the day, and acknowledge that they will help us grow tomorrow. We hold in ourselves the belief that we are our own greatest advocates, and we are our own cheering fans.

We applaud our successes, no matter how small.

And we give to ourselves the encouragement we would give to a friend. Because we know the truth: what we did today was INCREDIBLE. And what we can do tomorrow will be inspired by today.

© 2017 Mirissa D. Price: A Dental Student, A Writer, A Journey to Share.

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You are so strong, you can…

There will forever be challenges.

In school. In work. In friendships and life.

And in each of these challenges, there will always be YOU, strong enough to rise above the waves.

BELIEVE THAT YOU CAN. BELIEVE THAT YOU WILL. BELIEVE THAT YOU ARE EVERYTHING YOU NEED TO BE.

Because, my dear, the world (and I) already believe in YOU!

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You are so strong, you can!

© 2017 Mirissa D. Price: A Dental Student, A Writer, A Journey to Share.

What Truly Matters

You are standing on a sports field with a line of strangers. The grass is just mowed, damp from the morning rain. Gnats are gathering at your ankles, and the sun is shining on your back. The warmth leaves a trickle of sweat down your shirt, but you stay still, listening to the man before you.

“Take a step forward,” the man calls, standing bald and boxy at 5’11. “For every time you said ‘good’ when someone asked how you were doing this week.”

For those of you at home, count your steps in deep breaths.

 “And take a step forward,” he continues, “for every time you tried to hide your tired eyes in skin-colored makeup.”

You listen, and respond with a step.

“Take another step for every moment this week that didn’t go as you planned.”

You walk and walk, until you are circling back across the field.

“And reach your arms to your body in a hug for every time things went their own way, and you followed that new track.”

Chances are, you are not the only one standing in self-embrace at this moment. Chances are, you are not the only one with your arms still at your side. Chances are, where you stand at this moment doesn’t matter. But it’s easy to forget, in seeing where others stand, that this is really the case. We look out for comparison. Are we good? Are we right? Are we keeping up with the pack? We look down at ourselves to see what could be different, perhaps better. We wonder how all of our decisions amounted to this present state. Could we have decided differently?

And we get stuck in a cycle of self-doubt.

If only I were different. If only I knew then what I know now. If only. If only.

If only we would stop! And see that where we are is okay. Because this is what is. This is reality. No, it’s not the same as our neighbor’s reality. And often, it’s not where we hoped we would be at this time in our lives. But oh, boy, is our reality filled with opportunity!

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You lost someone from your life?

Okay. It happened, and now you have a chance to be that energy and strength for yourself.

You faced a roadblock in your job?

Fantastic! The hard part is over, and now you can really, truly grow. Real fulfillment comes from challenge and perseverance anyways!

The reality is, when we get lost in doubt, comparisons, cycles of what ifs, we forget what truly matters: We are powerless. The world, the people around us are not ours to control. AND, in the absence of control, we can find the strength to let life change course, and to still choose to move forward.

So take a deep breath with me, and look into a mirror. Notice your eyes, the authenticity coming from beneath that mask we so often wear. And say aloud – yes, aloud! – “I am powerless, AND I have such strength.”

You are here. And here is good, because here and now is simply what is.

 

© 2017 Mirissa D. Price: A Dental Student, A Writer, A Journey to Share.

10 Lessons from 10 Dental Specialties

Open wide’ to the possibilities in the dental profession, and do please keep your jaw cracked open, too. We’re almost done with the soft tissue exam.

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We can learn so much from the many specialties of the dental profession!

CLICK HERE to read my latest Huffington Post article and to find out if you have the chutzpah of a prosthodontist!

© 2017 Mirissa D. Price: A Dental Student, A Writer, A Journey to Share.

Sunshine on a Cloudy Day

It’s a rainy day, and yet it is filled with such sunshine – The Sunshine Blogger Award to be specific. Thank you Didi’s Art Design for adding this light to my week and for sharing such warmth on your blog. Be sure to check out all poetic thoughts that Didi’s Art Design has to offer!

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The rules of the Sunshine Blogger Award are simple:

Rules:
1) Thank the person who nominated you in a blog post and link back to their blog.

2) Answer the 11 questions sent by the person who nominated you.

3) Nominate 11 new blogs to receive the award and write them 11 new questions.

4) List the rules and display the Sunshine Blogger Award logo in your post and/or on your blog.

So for Didi’s Art Design’s 11 questions:

1) What are your hobbies?

I am a dental student by day and a writer by night; and in the in-between, you’ll find me on the comedy stage! It’s a busy life, and I love it!

2) What is most important to you?

Laughter carries me through every moment of every day.

3) How can we achieve harmony between nations and people?

Peace begins within each of us, and from there, we can share peace with others.

4) What kind of improvements you suggest for your our society?

There are oh so many opportunities for growth in our world, and they all stem from a growth in not only random, but intentional acts of kindness.

5) What is your biggest wish?

What a hard question! I am so caught up in the beauty of this moment that my mind can’t seem to land on something more I would want in my day!

6) What was your biggest mistake in your life?

There have been only endless opportunities before me, opportunities for growth and opportunities to learn.

7) If you could bring a new subject to a school, what would it be?

I have done just this! Crafting Yourself brings lessons in self-efficacy and resiliency to the hands of middle school children, all through the creativity of art!

8) How do we end poverty in our world?

We begin to create equity in our world by creating equal opportunity in each domain of our world: health care, education, employment, and more.

9) What book do you find most interesting?

There are so many options, but I do love the concept of “If on a winter’s night a traveler.”

10) What is the meaning of friendship to you?

Friendships is laughter and joy. It is sharing moments of both pain and hope with someone you trust, and exploring this world with someone who can share with you a new way of seeing things.

11) What does, “Man know thyself,” mean to you?

This question is truly wonderful, because each day that I grow, this sentence means something new. I simply can’t wait to see what this phrase will mean to me in the morning.

My Nominations for The Sunshine Blogger Award are:

  1. Safarii + Co
  2. Poeta da Garrafa
  3. In a Messy World
  4. Christine’s Collection
  5. Hope Dealer
  6. Written by an amateur human
  7. How to Climb a Mountain
  8. Safira’s Journey
  9. Naturally Nuri
  10. Forged from Reverie
  11. Write Ally! Write!
  12. And YOU! Add your blog url to the comments and share the sunshine with all of us! You most definitely deserve this blogger award!

As for your 11 questions:

  1. What are you most passionate about?
  2. How would anyone know?
  3. Who most influenced the person you are today?
  4. What is one thing you wish you could add to your day?
  5. What is stopping you from adding that in?
  6. What is one thing you could empty from your day?
  7. What would you do with that freed time?
  8. When did you decide to pursue your profession?
  9. What is one thing you love about your profession?
  10. Why are you so good at what you do?
  11. If you closed your eyes and imagined the perfect day, what would you do first?

Happy blogging, and enjoy the sunshine! I can’t wait to see how far this sunshine spreads!

© 2017 Mirissa D. Price: A Dental Student, A Writer, A Journey to Share.

Set Your Oral Health Goal of the Day!

What is your oral health goal of the day?

It could be…

– Brushing your teeth twice tomorrow!

– Pulling out that floss.

– Leaving the toothpaste in your mouth without rinsing after you brush.

– Drinking fluoridated tap water.

– Switching the sticky candies for some cheese and nuts.

– And so much more!

Whatever goal you set, FANTASTIC! It is sure to keep you smiling … in that orally healthy sort of way!

© 2017 Mirissa D. Price: A Dental Student, A Writer, A Journey to Share.