What Truly Matters

You are standing on a sports field with a line of strangers. The grass is just mowed, damp from the morning rain. Gnats are gathering at your ankles, and the sun is shining on your back. The warmth leaves a trickle of sweat down your shirt, but you stay still, listening to the man before you.

“Take a step forward,” the man calls, standing bald and boxy at 5’11. “For every time you said ‘good’ when someone asked how you were doing this week.”

For those of you at home, count your steps in deep breaths.

 “And take a step forward,” he continues, “for every time you tried to hide your tired eyes in skin-colored makeup.”

You listen, and respond with a step.

“Take another step for every moment this week that didn’t go as you planned.”

You walk and walk, until you are circling back across the field.

“And reach your arms to your body in a hug for every time things went their own way, and you followed that new track.”

Chances are, you are not the only one standing in self-embrace at this moment. Chances are, you are not the only one with your arms still at your side. Chances are, where you stand at this moment doesn’t matter. But it’s easy to forget, in seeing where others stand, that this is really the case. We look out for comparison. Are we good? Are we right? Are we keeping up with the pack? We look down at ourselves to see what could be different, perhaps better. We wonder how all of our decisions amounted to this present state. Could we have decided differently?

And we get stuck in a cycle of self-doubt.

If only I were different. If only I knew then what I know now. If only. If only.

If only we would stop! And see that where we are is okay. Because this is what is. This is reality. No, it’s not the same as our neighbor’s reality. And often, it’s not where we hoped we would be at this time in our lives. But oh, boy, is our reality filled with opportunity!

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You lost someone from your life?

Okay. It happened, and now you have a chance to be that energy and strength for yourself.

You faced a roadblock in your job?

Fantastic! The hard part is over, and now you can really, truly grow. Real fulfillment comes from challenge and perseverance anyways!

The reality is, when we get lost in doubt, comparisons, cycles of what ifs, we forget what truly matters: We are powerless. The world, the people around us are not ours to control. AND, in the absence of control, we can find the strength to let life change course, and to still choose to move forward.

So take a deep breath with me, and look into a mirror. Notice your eyes, the authenticity coming from beneath that mask we so often wear. And say aloud – yes, aloud! – “I am powerless, AND I have such strength.”

You are here. And here is good, because here and now is simply what is.

 

© 2017 Mirissa D. Price: A Dental Student, A Writer, A Journey to Share.

7 Liberating Steps To Empowerment

Some days, life can feel out of control. Some days, everything seems to happen while we are still busy making to-do lists.

And some days, we remember a simple truth: life is in our hands! With these 7 Liberating Steps, we can find our way back to a path of empowerment. 

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CLICK HERE to read more of this latest article on Thought Calatog and have an empowered Wednesday!

© 2017 Mirissa D. Price: A Dental Student, A Writer, A Journey to Share.

Sunshine on a Cloudy Day

It’s a rainy day, and yet it is filled with such sunshine – The Sunshine Blogger Award to be specific. Thank you Didi’s Art Design for adding this light to my week and for sharing such warmth on your blog. Be sure to check out all poetic thoughts that Didi’s Art Design has to offer!

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The rules of the Sunshine Blogger Award are simple:

Rules:
1) Thank the person who nominated you in a blog post and link back to their blog.

2) Answer the 11 questions sent by the person who nominated you.

3) Nominate 11 new blogs to receive the award and write them 11 new questions.

4) List the rules and display the Sunshine Blogger Award logo in your post and/or on your blog.

So for Didi’s Art Design’s 11 questions:

1) What are your hobbies?

I am a dental student by day and a writer by night; and in the in-between, you’ll find me on the comedy stage! It’s a busy life, and I love it!

2) What is most important to you?

Laughter carries me through every moment of every day.

3) How can we achieve harmony between nations and people?

Peace begins within each of us, and from there, we can share peace with others.

4) What kind of improvements you suggest for your our society?

There are oh so many opportunities for growth in our world, and they all stem from a growth in not only random, but intentional acts of kindness.

5) What is your biggest wish?

What a hard question! I am so caught up in the beauty of this moment that my mind can’t seem to land on something more I would want in my day!

6) What was your biggest mistake in your life?

There have been only endless opportunities before me, opportunities for growth and opportunities to learn.

7) If you could bring a new subject to a school, what would it be?

I have done just this! Crafting Yourself brings lessons in self-efficacy and resiliency to the hands of middle school children, all through the creativity of art!

8) How do we end poverty in our world?

We begin to create equity in our world by creating equal opportunity in each domain of our world: health care, education, employment, and more.

9) What book do you find most interesting?

There are so many options, but I do love the concept of “If on a winter’s night a traveler.”

10) What is the meaning of friendship to you?

Friendships is laughter and joy. It is sharing moments of both pain and hope with someone you trust, and exploring this world with someone who can share with you a new way of seeing things.

11) What does, “Man know thyself,” mean to you?

This question is truly wonderful, because each day that I grow, this sentence means something new. I simply can’t wait to see what this phrase will mean to me in the morning.

My Nominations for The Sunshine Blogger Award are:

  1. Safarii + Co
  2. Poeta da Garrafa
  3. In a Messy World
  4. Christine’s Collection
  5. Hope Dealer
  6. Written by an amateur human
  7. How to Climb a Mountain
  8. Safira’s Journey
  9. Naturally Nuri
  10. Forged from Reverie
  11. Write Ally! Write!
  12. And YOU! Add your blog url to the comments and share the sunshine with all of us! You most definitely deserve this blogger award!

As for your 11 questions:

  1. What are you most passionate about?
  2. How would anyone know?
  3. Who most influenced the person you are today?
  4. What is one thing you wish you could add to your day?
  5. What is stopping you from adding that in?
  6. What is one thing you could empty from your day?
  7. What would you do with that freed time?
  8. When did you decide to pursue your profession?
  9. What is one thing you love about your profession?
  10. Why are you so good at what you do?
  11. If you closed your eyes and imagined the perfect day, what would you do first?

Happy blogging, and enjoy the sunshine! I can’t wait to see how far this sunshine spreads!

© 2017 Mirissa D. Price: A Dental Student, A Writer, A Journey to Share.

Awakening to Love

A beautiful blogger and inspiring friend began a practice of daily gratitude in the reflection of Kelly Babcock’s meditations. And did I mention the word ‘inspired’?!

We all experience so much business and busyness in our lives. Many of us live off a to-do list and a vision of the future. Eventually, we forget why we are still running!

So today, let’s remember. Today, let’s pause and put away the to-do list. Let’s appreciate what is beautiful in this very moment and let’s give the present its due time. Today, let’s follow the inspiring lead of a friend and a blogger, and let’s begin our own practice – however it seems fit for you – from a mindset of mindfulness and gratitude.

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April 18, 2017*

Today, I love waking to the sleep in my eyes, letting it hold me in stillness for a second longer. I love stretching back my arms, and feeling my hand against the wall. I love the walls of my room, how softly they’re painted yellow. And how they turn and bend at the strangest of angles. I love lifting my head, and seeing the white of the fireplace. I love that the fireplace doesn’t work, but that it holds treasures – because I always forget what I throw in there. Today, I love feeling the cool hardwood against my toes, and feeling the cracks in the hundred year old floor. And I love how the cool floor brings out the warm kiss of the room. I love the humidity. I love how mother nature fights with my need to feel ‘pretty,’ just curling my hair to be ‘natural.’ I love turning back to the bed, and seeing the bedsheets slide off. But doing nothing about it. I love that they’ll wait tossled until I’m ready. Today, I love taking a bite of a bagel even though it’s still Passover. I love knowing that I don’t even have to think about the ‘rules’ anymore, that I only think about my health. I love that Judaism bows to my health. Today I love writing while contemplating comedy.

*Don’t mind the date. Responsibility happened ♥

Are you ready to take the TODAY I LOVE challenge? Comment or share on your own blog when you feel inspired.

© 2017 Mirissa D. Price: A Dental Student, A Writer, A Journey to Share.