Yes, Let’s

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© 2019 Mirissa D. Price: A Dental Student, A Writer, A Journey to Share.

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Self Care Saturday

Something *strange* happened just moments ago … and it felt wonderful enough to share. In fact, it resonated with the flick of a sticky note memo flashing in my mind the reminder: This is important. Hold this memory near.

I was simply sitting in the bookstore in Tucson, Arizona, this afternoon, enjoying my surroundings when *BOOM* I had two new friends. The neighbors on either side of me had me engaged in conversation that lasted so long I hadn’t even noticed the time pass.  What wonderful self care!

There’s a lot of hurrying here and there in life (and especially out East or in an academic setting) but THESE are the simple, beautiful moments that remind us to slow down and enjoy the journey.

This moment, right here, is a part of your journey. How will you honor and cherish this moment?

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© 2018 Mirissa D. Price: A Dental Student, A Writer, A Journey to Share.

Simple Tips to Live the Mindful and Present Life of Your Dreams

We are surrounded by the message to “live in the moment.” But sometimes, the moment just seems too hard to manage. Our breath shortens and muscles tighten, and all we want to do is break free from the present. But with some simple steps, we can learn to live in the moment, and experience the present life of our dreams.

I Want You To Shine was just published on PsychCentral and offers fast and effective tools use can use to build a mindful, joyous life.

CLICK HERE to read the full article, and share this uplifting reminder with loved ones.

I want YOU to shine.

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© 2018 Mirissa D. Price: A Dental Student, A Writer, A Journey to Share.