Simple Tips to Live the Mindful and Present Life of Your Dreams

We are surrounded by the message to “live in the moment.” But sometimes, the moment just seems too hard to manage. Our breath shortens and muscles tighten, and all we want to do is break free from the present. But with some simple steps, we can learn to live in the moment, and experience the present life of our dreams.

I Want You To Shine was just published on PsychCentral and offers fast and effective tools use can use to build a mindful, joyous life.

CLICK HERE to read the full article, and share this uplifting reminder with loved ones.

I want YOU to shine.

free.jpg

© 2018 Mirissa D. Price: A Dental Student, A Writer, A Journey to Share.

Advertisements