The Best Part of Heartbreak

This week, I received an e-mail about heartbreak. More specifically, I received an e-mail asking how to possibly stay positive through heartbreak. And the answer is quite simple: DON’T. Not at first.

Instead, accept how you feel. Instead, express how you feel. Instead, use this heartbreak as an opportunity to remember exactly why you are ABSOLUTELY AMAZING! In fact, make a list of the ten ways you are absolutely incredible today, tomorrow, the next day … keep making those lists until you feel again like the lively, spirited YOU! And keep reaching out with your questions! I’m always ready to listen.

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© 2017 Mirissa D. Price: A Dental Student, A Writer, A Journey to Share.

Today, I Love Contemplating Patience

Today, I Love April 20, 2017

A meditation inspired by Kelly Babcock and thishumanlifemanifested.blogspot.com.
Today, I love cool mornings. I love the damp look in the air and moist splash of the grass. I love watching the coolness from the my bedroom window, my legs tucked under the embrace of a yellow throw. I love the warmth of my yellow throw, and how only just recently I realized how much love there is in this world. With every person reaching to embrace. And every inanimate object personified to care. I love watching my inanimate world care, the mug just kind enough to hold the warm tea.
 
Today, I love cupping my fingers across my blue mug. Damp with heat. And holding them there. I love knowing my mug isn’t patient. It has no timeline. But it’s practical, and realistic. I love watching realism startle my nostrils with steam. 
 
Today, I love contemplating patience. I love knowing that patience isn’t secrecy but tolerance – telling the truth, and holding it there. I love patiently holding the phone without words, just to say that “I miss you.” And I love that I can miss you, and go on. And I don’t have to even tell you; because you know. Today, I love how much you know. And I love how I still love you.
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© 2017 Mirissa D. Price: A Dental Student, A Writer, A Journey to Share.

Awakening to Love

A beautiful blogger and inspiring friend began a practice of daily gratitude in the reflection of Kelly Babcock’s meditations. And did I mention the word ‘inspired’?!

We all experience so much business and busyness in our lives. Many of us live off a to-do list and a vision of the future. Eventually, we forget why we are still running!

So today, let’s remember. Today, let’s pause and put away the to-do list. Let’s appreciate what is beautiful in this very moment and let’s give the present its due time. Today, let’s follow the inspiring lead of a friend and a blogger, and let’s begin our own practice – however it seems fit for you – from a mindset of mindfulness and gratitude.

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April 18, 2017*

Today, I love waking to the sleep in my eyes, letting it hold me in stillness for a second longer. I love stretching back my arms, and feeling my hand against the wall. I love the walls of my room, how softly they’re painted yellow. And how they turn and bend at the strangest of angles. I love lifting my head, and seeing the white of the fireplace. I love that the fireplace doesn’t work, but that it holds treasures – because I always forget what I throw in there. Today, I love feeling the cool hardwood against my toes, and feeling the cracks in the hundred year old floor. And I love how the cool floor brings out the warm kiss of the room. I love the humidity. I love how mother nature fights with my need to feel ‘pretty,’ just curling my hair to be ‘natural.’ I love turning back to the bed, and seeing the bedsheets slide off. But doing nothing about it. I love that they’ll wait tossled until I’m ready. Today, I love taking a bite of a bagel even though it’s still Passover. I love knowing that I don’t even have to think about the ‘rules’ anymore, that I only think about my health. I love that Judaism bows to my health. Today I love writing while contemplating comedy.

*Don’t mind the date. Responsibility happened ♥

Are you ready to take the TODAY I LOVE challenge? Comment or share on your own blog when you feel inspired.

© 2017 Mirissa D. Price: A Dental Student, A Writer, A Journey to Share.